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Zen the Art of Calm Book & Kit

Zen the Art of Calm Book & Kit
Zen the Art of Calm Book & Kit
Ex Tax: N15,000
  • Stock: In Stock
  • Model: Activity Sets
  • Weight: 1.00kg
  • ISBN: 9781488943119
Feeling overwhelmed? Stressed? Stuck? It’s time to create some space to cultivate peace and calm – in other words ‘zen’. Inside this kit there is a 24-page book explaining the origins of zen and how it can be used in daily life, as well as a zen garden that offers a thoroughly portable slice of tranquility in any environment, whether it’s on a desk in the workspace or in a quiet corner of the home. By focusing on raking and arranging a compact sand garden into soothing patterns, this mindful Japanese practice can help reduce stress and encourage focus and gratitude.

Create a serene place of peace and reflection for yourself, today.

Package includes:
• Zen-garden tray
• mini-rake
• sand
• pebbles
• 24-page book

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