Work. Sleep. Fitness. Family. Friends. Pick Three.In an increasingly demanding world, we’ve been told that we can do everything - maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t ..
In Practical Princess Perfect Wardrobe, organizational whizz and wardrobe expert Elika Gibbs shares the secrets of her unique three-step process, putting the luxury of a complete wardrobe makeover within everyone's reach.Elika starts with a wardrobe assessment that's designed to help you dress for t..
How often have we heard complaints like these?“Why don’t my kids do what I say?”“Who made the mess in here?”“When will my teen make better choices?”These are the kinds of questions that parents ask that lead not only to complaining, but to victim thinking, procrastination, and blaming. The solution:..
Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ri..
Throughout his illustrious career, J. Douglas Holladay has taught generations of executives as well as students in his popular MBA course at Georgetown how to use a holistic approach to defining and reaching success in life and business.Success does not come with an instruction manual. Too often “su..
A collection of essays from today’s most acclaimed authors - from Cheryl Strayed to Roxane Gay to Jennifer Weiner, Alexander Chee, Nick Hornby, and Jonathan Franzen - on the realities of making a living in the writing world.In the literary world, the debate around writing and commerce often begs us ..
Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer page-turners to dry prose.Cutting-edge brain science meets superb storytelling as readers learn proven techniques to break through inner gridlock, sustain ..
Revised and updated—the authoritative bestseller that presents the latest research on Sensory Processing Disorder.Sensory Processing Disorder is an increasingly common diagnosis, with a wide range of symptoms that can be difficult for parents and pediatricians to identify. In Sensational Kids, inter..
Discover a slow, mindful way of walking that heals the soul and mends the heart—and let all your senses bathe in the pleasures that the forest has to offer. Heal yourself by connecting deeply with nature. Fill your lungs with fresh forest air, which has cancer-fighting chemicals called phytonci..
Take a stand, support the causes you believe in, and spark positive change in the world - the revolution is happening now, and through simple, everyday actions, you can be a part of it. Anyone can change the world. No matter what your interests, goals, or experiences, there is a way for you to make ..
An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behavio..
This little gift book is packed with tips, tricks, and life hacks for women who need to know everything. With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health information, self-defense techniques, and much, much more, this is the ultimate ..