Countless people are now cutting back on meat by enjoying more plant-based meals - to look and feel better, have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal ..
A whole food, plant-based diet is proving to be the ultimate route to optimal health and nutrition, but the thought of eliminating meat and dairy can be daunting. This book provides a middle ground for those looking to minimize their intake of animal products by filling up on vegan smoothies and jui..