Live Longer, Feel Younger, Look Great by Diana Moran- Hardcover

Diana Moran is a living example of how life can be wonderful even after 50. As a breast-cancer survivor in her sixties, she has managed to age gracefully and she now shares her secrets on how to enjoy and enhance life in later years. Her book offers stimulating fitness routines that can help increase mobility, relieve pain, build core body strength, and tone body shape. It also provides effective food and exercise solutions to help alleviate symptoms of menopause, osteoporosis, breast cancer and heart disease.